Top 7 Foods to Avoid That Accelerate Aging … According to a new article by Everyday Health
1. Ultra-Processed Foods
2. Processed Meats
3. Soda and Other Sweets High in Added Sugars
4. Fried Foods and Foods Cooked at High Temperatures
5. White Bread, Pasta, and Rice
6. Alcohol
7. Fast Food, Packaged Snacks, and Other High-Sodium Foods
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