Man Uses Video Games To Shed 70 Pounds

Man Uses Video Games To Shed 70 Pounds:
A Saratoga Springs, Utah man lost 70 pounds while playing his favorite video game, Overwatch. George Waterhouse played on his Nintendo Switch while running on a treadmill. He now runs competitively in 5K races. Waterhouse advises starting small in order to build healthy habits. “When I started my goal was to get down to 180 pounds. As of this year,
I’ve been between 182 and 185 lbs pretty consistently, so I’ve finally hit my weight loss target. The next step is lifting some weights between games, then I’ll become unstoppable.”