Sleeping In Socks Improves Sleep Quality: wearing socks to bed helps regulate body temperature for a better night’s sleep. Research by the Cleveland Clinic shows that wearing socks helps you fall asleep faster and wake up less throughout the night. Sleep disorder specialists say socks made out of cotton, linen, or bamboo are the best to sleep in.
Sleeping In Socks Improves Sleep Quality
May 1, 2024 | 10:58 AM
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